Gym+ Gym+

EN Languages

Privacy policy

Version 1.0Effective September 23, 2026Applies to the Gym+ app and this website

Gym+ is a training log. What you record stays on your device by default and leaves it only with your authorization, as a summary: to your Coach and to the ranking or your teams, according to what you turn on, and, if you turn it on, as an encrypted copy of your history kept in your account (section 4.11). The health data the app reads (heart rate, calories and steps) does not leave the device, except when you authorize it: sending it to your Coach, using it for workout verification and the ranking, where only the verification level is sent, or the copy of your history in your account. This document explains exactly what is read, what for, what leaves the device, who sees what and what you can require of us.

1. Who is responsible

The Gym+ app is published and operated by ALAS TECHNOLOGY LLC, a company registered in the United States under IRS Employer Identification Number (EIN) 93-3927200.

Under the GDPR we are the controller of the data described here. Under Brazil's LGPD we are the controlador.

Data protection officer (LGPD, art. 41): the officer's official channel is privacy@gymplus.life. That address receives any request, question or complaint about personal data, and it is the channel through which we deal with data protection authorities when needed.

2. Health data

This is the part that matters most, so it comes first.

What the app reads

If, and only if, you allow it, Gym+ reads from Apple Health (HealthKit) on iPhone and from Health Connect on Android:

And it writes back a single thing: the workout session you have just finished, so it counts toward your activity for the day and shows up in the system health app's history.

What for

To show, inside the workout you logged, what your body did while it was happening, and to display charts and trends of that same data. Those charts and trends are calculated on the device itself. There is no other purpose (not statistical, not commercial, not recommendation) apart from the uses you authorize: sending it to your Coach (section 7), using it for workout verification or the ranking (section 11) and the copy of your history kept in your account, which serves only to give your history back to you (section 4.11).

Importing these profile details serves only to fill in your profile during the app’s initial setup (from the date of birth, the app keeps only your age). The app reads them only when you tap to import them, and they stay on the device, like the rest of your profile (section 3). From the profile, only two things go to our server, and only for the ranking (section 6): the division that matches your sex and, if you confirm it in Ranking settings, your weight.

What never happens to it

Anamnesis, assessments and progress photos

We also treat as health data your anamnesis answers, physical assessments, body composition assessments (bioimpedance) and progress photos. They only reach our server when you send or share them with your Coach, with a separate consent for each type, or when you ask for a bioimpedance report to be read automatically, which happens in memory only, on our hosting processor's infrastructure, without the file being stored. All of this is described in section 7.

How to withdraw permission

Withdrawing permission does not erase what is already in your health app. That history is managed by the system itself, and that is where it gets deleted. Gym+ simply stops reading.

3. What stays on the device

The following stays on your device, in the app's private storage, and by default is not sent to us:

The training log leaves the device only with your authorization, and then as a summary of each workout, according to what you turn on: the sets, with load and reps, go to your Coach (section 7) and to the ranking (section 6), and the teams you belong to receive a daily summary (workouts, minutes, volume, streak and records and, only with your calories switch on, the calorie estimate Gym+ itself works out from the workout, never a figure read from the health app). If you turn on the history kept in your account, an encrypted copy of the log and of the other items listed in section 4.11 stays on our server, only to come back to you.

If you uninstall the app, this data is removed from the device along with it. We only hold a copy of it to give back if you have turned on the history kept in your account (section 4.11). When you export a backup or share a workout, the file goes wherever you choose, on your own initiative. What you decide to make visible to other people (your @handle in the ranking, what you allow your Coach to see and the photos and videos you publish) is described in sections 5 to 8.

4. What leaves the device

Only what is described below, and each item only when you use the corresponding feature.

4.1 Your account

The account is created with Sign in with Apple, with Sign in with Google or with a code sent to your email. There is no Gym+ password. When you sign in with Apple or Google, the provider hands the app a signed proof of identity, and the app sends it to our server, which checks the signature against the provider's published keys. From that we receive:

If you sign in with a code, you give us your email and we send it a 6-digit code, valid for 10 minutes and for at most 5 tries. Of the code, we keep only a cryptographic digest.

The name given at sign-up and the part of your email before the @ are used only to suggest your first @handle. They are stored encrypted only until you choose your @handle, and are deleted at that moment. While they exist, they are shown to nobody (not in the ranking, not to your Coach), included in the export of your data and deleted when the account is deleted. When you change your @handle later, the suggestions come from what the app sends with the request, which is not stored. The session credentials our server returns are kept in memory only and are discarded when you sign out or close the app.

One device at a time. Your account stays signed in on one device at a time: signing in on another device signs the previous one out. For this, and to protect the account from use by someone else, the app creates a cryptographic key in the device’s security chip (the Secure Enclave on iPhone, the Keystore on Android) that never leaves it, and signs every request to our server with it. We keep, linked to your account: the device identifier the app derives from that key (not a serial number, IMEI, MAC address or advertising identifier), the approximate model (such as “iPhone” or “Pixel 8”) and the date and time of the last access. We use them only for the security of the account: keeping one device signed in at a time, telling you by e-mail when a new device signs in (with an “It was not me” button that signs every device out) and showing the current and recent devices in Settings > Security. They follow the retention period of access records in the retention section and are unlinked from you when the account is deleted.

Usage milestones. We keep, linked to your account, only the type and date of a few usage milestones, with no health data at all (your first completed workout, your first full week with 2 workouts and the first use of each kind of feature: the health app integration, social features, Coach and personal records), to understand how people get started with Gym+ and to improve the product through internal analysis; these milestones are included in your data export and deleted along with the account.

How you use Gym+. At sign-up, the app asks “How do you use Gym+?”: whether you train on your own, train with a personal trainer or are a personal trainer. We keep on our server, linked to your account, the answer and its date, to adapt the app and the messages we send you and to count, in aggregate, how many people use the app each way. The answer never goes to Meta or to any other advertising partner and is not shown to your Coach; it is included in your data export and deleted when the account is deleted.

4.2 Subscription verification

To know whether your subscription is valid, the app sends our server the purchase identifier issued by the store (Apple or Google) and the product identifier. The server checks with the store itself and keeps the result: the plan (Athlete or Coach), the subscription state (free trial, active, grace period, expired, revoked), the expiration date and the date of the last check, linked to your account. The store also notifies our server when the subscription changes state: renewal, cancellation, refund.

We do not receive or store card numbers, bank details, billing address or any means of payment. The store charges you, and the store keeps that.

4.3 The weekly review

When you ask for the weekly review, and only then, the app sends our server:

Twelve numbers, a language and a goal. No exercise names, loads, reps, photos, measurements, notes, raw history or any health data. The current week is deliberately left out, because it has not closed yet. The server writes the review text, returns it to the app and does not keep those numbers.

4.4 The referral program

If you use invite-a-friend, the server keeps your invitation code, who invited whom and what stage each invitation is at. To stop a single device from creating several accounts just to collect rewards, the app sends an installation identifier that it generates at random itself. It is neither a hardware nor an advertising identifier, it changes if you reinstall the app, and the server stores it only as a keyed cryptographic digest. When you claim a month you have earned, we use your account email to arrange how it reaches you.

4.5 Messages you send us

If you write to one of our email addresses, we receive the message, your address and whatever you decide to include, such as screenshots. We use that only to reply and resolve the request.

4.6 Emails we send

We use your account email, the app language and the device time zone to send messages from the gymplus.life domain, in the right language and at the right time:

Every message that is not a service message carries a one-click unsubscribe link, which turns off that type of message only. We record each of your choices, with the date, the source and the version of the text shown.

4.7 Email reports

The reports are about your own use of Gym+. Each has its own switch, starts on and can be turned off at any time in the app's notification settings, on the email preferences page or with the link at the end of each report.

The Coach report never includes health data: no heart rate, calories, pain, measurements, assessments, bioimpedance, anamnesis or photos. Each read of a student's data to build the report is written to that student's access log, just like a read made in the app.

4.8 Subscription and come-back reminders

If you create an account and do not subscribe, we may send up to 4 email reminders to finish subscribing, within the first 14 days. If your plan ended without renewing, we may send up to 3 come-back reminder emails over the following 60 days; anyone who had a refund or a revocation gets none. These emails are promotional and say so in the footer, only go out between 10:00 and 20:00 in your time zone, stop as soon as you subscribe and carry no price, health data or body measurement.

4.9 Error diagnostics, performance and problem reports

To fix faults, the app sends our server technical data about the errors that happen in it: the error's type and message, the technical trace of the code (obfuscated, with none of your content), the screen where it happened, the app version, the system and the approximate device model, and the last 50 actions in the app before the error (screens opened, main actions and requests to the server, with route, result, duration and request code). We also receive the unexpected app closures that the system itself records (on Android, the exit reason; on iPhone, MetricKit).

Performance and usability, in aggregate. The app measures how long it takes to open and how smooth each screen is (slow and frozen frames), and counts, per screen, the taps, the taps repeated in quick succession on the same spot, the taps that get no response and the area of the screen where they happen (a grid of 12 by 24 parts, never the exact position). These counts are added up on the device and sent to our server with no account, no installation identifier and no time of day, and the server adds them up by day without keeping the IP address (only a cryptographic digest of it, to limit excessive sending). They serve only to find slow screens and buttons that are hard to use. On the health screens (Health data, Body composition, Measurements, Your photos, Timeline and Compare) and while protected content is on screen, no tap is counted; there, only the smoothness of the screen is measured. They are kept 180 days.

Sentry. Errors, unexpected closures, “app not responding” events (on Android) and hangs (on iPhone) also go to Sentry (Functional Software, Inc.), engaged by us as a processor, with the data stored in the European Union (Frankfurt, Germany). Sentry receives the error's type and message, the technical trace of the code, the screen where it happened and the screens opened before it, the app version, the system and the device model, all masked on the device before sending. If you are 18 or older, it also receives performance measurements (the time to open and the duration of screens and operations) and a code derived from your account by a cryptographic digest, which carries neither your email nor your name. It does not receive what you type, the requests to the server, recordings or images of the screen, or health data.

PostHog. To understand which parts of the app are used and where people give up (for example, how many accounts open the plans screen and how many start a trial), we send PostHog, Inc., engaged by us as a processor, with the data stored in the European Union (Frankfurt, Germany), a closed list of events: screens opened (never the health screens), signing in and out, opening the plans screen, purchase confirmation (only the plan and whether it is a free trial, with no amount or currency), workout start and end, and the app's installation, update, opening and move to the background. With them go the same code derived from the account and technical device data (model, system, app version and language). There is no screen recording, no automatic tap capture and no health data, and no information from your profile is sent. People who are 16 or 17, or whose age has not been confirmed yet, send nothing to PostHog.

Neither Sentry nor PostHog uses this data for advertising, to track you across other apps or websites, or for its own purposes, and none of it goes to Meta. Both are configured not to store the IP address the data comes from.

We use this data only to find and fix errors, improve the app and handle your report, never for advertising. Errors are kept 30 days on our server and up to 90 days at Sentry (performance measurements, 30 days), the aggregate performance and usability counts 180 days, usage events at PostHog while the account is in use (deleted after 12 months without use of the app) and reports 180 days. Errors on our server, events at PostHog and reports are deleted when the account is deleted, and the errors and reports on our server are included in the export of your data.

4.10 Meta SDK

We use a Meta SDK only to measure the paid ad campaigns we run outside the app; the app shows no ads. For this, the app and our server send Meta only these events: the app’s install and opening, the completed sign-up and the subscription (the start of the free period and the purchase, with the plan, the price and the currency). With them go device identifiers: a random identifier the SDK creates for the install, the ad click identifier, when there is one, and technical device data such as model, operating system and app version. What never goes: health, workout or location data and your answer to “How do you use Gym+?”. To opt out, ask by email at support@gymplus.life.

On Android, and on iPhone without your permission. The device’s advertising identifier, your email and your account id do not go: nothing that identifies you goes to Meta, and on iPhone the SDK stays in limited mode.

On iPhone, with your permission. The app may ask once, through the iPhone’s own prompt, for permission to track (App Tracking Transparency). If you allow it, Gym+ also shares with Meta, only to measure campaigns: your email and your account id, hashed, the device’s advertising identifier, your purchases (the start of the free period and the subscription) and interaction events (install, opening and sign-up). You can withdraw the permission at any time in the iPhone’s Settings; from then on, the previous paragraph applies again.

When you install Gym+ from a Google ad, we keep the click identifier (gclid) and the campaign source. If you are 18 or older, we share with Google Ads only that identifier and the fact that an account was created or a trial started, to measure our ads. We never send your name, email, phone number, or any workout or health data. You can object at any time through the support email.

4.11 History kept in your account

By default, your history stays only on the device (section 3). If you turn on Keep my history in my account (Settings > Account), Gym+ starts keeping an encrypted copy of it on our server, linked to your account, so that it comes back when you change phones or reinstall the app. The feature is off by default and only turns on after you read and accept a dedicated consent screen. If you do not want it, nothing changes in the app: your history stays only on the device.

What is kept:

What is not kept: photos and media of any kind (progress photos, profile photo, exercise photos and videos and the media attached to notes). They stay only on the device.

What for: only to give your history back to you, on the same device or on another one, and to keep the copy up to date after each workout. This copy is not used for advertising, marketing, come-back reminders, targeting or usage analysis, does not go to PostHog, Sentry, Meta or any other partner, and is not shown to your Coach, your guardian or anyone else because of this feature. What you share with your Coach still follows section 7, with the consents that apply there.

Legal basis: because the history includes health data, the basis is your explicit, specific and highlighted consent (LGPD, art. 11, I, and GDPR, art. 9(2)(a), together with art. 6(1)(a)), which you can withdraw at any time in the app's settings. We keep a record of the consent, with only the date, the version of the text and your choice, while the feature is on and for 5 more years after it is turned off, as evidence.

Where it is stored and how it is protected: the copy is stored in Cloudflare's object storage (R2), the hosting processor described in section 12, in the European Union jurisdiction. It is stored only in the European Union; on the way between your device and the storage, the already encrypted data may pass through the Cloudflare network outside the EU, protected by Cloudflare's contractual clauses. Each file is encrypted with AES-256-GCM under a key specific to your account, and file names do not carry your account identifier. Our database holds only an index (months, revisions and sizes), never the content of the workout, and our server does not write the content of the history to its logs.

One device at a time: the copy follows the rule of one signed-in device at a time (section 4.1). When you sign in on a new device, the app downloads the copy and merges it with whatever is already on the device, without duplicating workouts.

Plan: keeping new workouts requires an active plan. Without a plan, nothing new is kept, and what is already in your account remains available to download, turn off or delete.

How to turn it off and delete it: turn off the switch in Settings > Account. When you turn it off, the copy is deleted from the server within 24 hours, and what is on the device stays there. The index of the copy (months, revisions and sizes, never the content) may remain in the database backups for up to 30 days. Withdrawing consent does not affect what was done before or the rest of the app. A workout you delete in the app leaves on the server only a deletion marker, with no content, for 90 days, so that another device knows it was deleted.

How long: while the account exists and the feature is on. If you go 24 months without using the app and without an active plan, the copy is deleted, with notice 30 days in advance: by email, if you agreed to receive that notice by email, or in the app, when you open it again. Using the app during that period cancels the deletion.

Account deletion and export: once the account is deleted, the copy is deleted with it. The export of your data includes the kept history.

If you are 16 or 17: the feature is off and locked, and can only be turned on after your guardian allows it in the guardian panel (section 17). If your guardian withdraws that permission, the cloud copy is turned off and deleted within 30 days; the history stays only on the device. The guardian does not see the kept history: the guardian panel still shows only what section 17 describes.

iCloud backup on iPhone: while the feature is on, the app excludes the history on the device from the iCloud backup, so that health data is not stored in two places. When you turn it off, the history goes back into the iCloud backup, as before.

5. Location and gym recognition

If you allow it, Gym+ uses the device's location only while the app is in use, for a single purpose: recognizing the gym you are at, so that your workouts count toward that gym's ranking.

The permission is optional. You can refuse it when the system asks or revoke it later, at any time, in the device settings (iPhone: Settings Privacy & Security Location Services Gym+; Android: Settings Apps Gym+ Permissions Location). Without it the app keeps working; it simply stops recognizing the gym automatically.

6. Public ranking

The gym ranking is public within Gym+: anyone who opens it sees the standing of the people in it, each identified by their @handle. The ranking shows your @handle, not your email or the name on your Apple or Google account.

You can leave the ranking or hide yourself from it at any time, from within the app. You can also ask us to do it at privacy@gymplus.life. Once you leave, your @handle no longer appears in the list; your workouts remain on your device.

Division. If you have an account and answered the sex question in the app’s profile (during the initial setup, in the settings or by importing from the health app), the app sends our server only the ranking division that matches your answer: male, female or open (for those who prefer not to say). The division decides which boards you enter and the table used for strength levels and weight classes. On boards split by division, anyone who views them knows the division of the people on them. You can change your division in Ranking settings.

Weight. Your weight goes to our server only if you tap “Confirm weight” in Ranking settings. It is used to divide strength and volume by your weight and to set your weight class on the strength boards. Nobody sees the number: it is stored encrypted, and the boards show only the weight class. Without it, you stay off the strength and volume boards, and 90 days after the last confirmation it stops being used until you confirm it again.

How to stop taking part. “Leave the ranking”, in Ranking settings, takes you off every board; turning off “Medals, levels and competitions” in the settings also takes you off them. The division and the weight stay stored, linked to your account, are included in the export of your data and are erased when the account is deleted.

7. Sharing with your Coach

7.1 What you choose to share

If you train with someone on the Coach plan, Gym+ lets that person follow your progress. Nothing is shared without your consent, and consent is given per category: you choose each one separately:

Anything you do not allow is not sent to your Coach. You can withdraw your consent at any time, in full or per category; from then on, sharing of that category stops. The Coach can also end the link with you, for example when you stop being their student, and in that case sharing stops as well.

Shared data passes through our server to reach the Coach and is kept for as long as the link and your consent exist. The Coach uses what they see to follow your training and may not use this data for any other purpose.

7.2 Progress photos

Progress photos stay on your device. You can share them with your Coach, one photo at a time, if you give the dedicated consent for photos. They serve only to let the Coach follow your progress.

7.3 Anamnesis

The anamnesis is the health questionnaire your Coach can send you: the PAR-Q, the Gym+ standard questionnaire or questions written by the Coach. It lets the Coach learn your history before building or adjusting your training.

7.4 Physical assessment and bioimpedance

You can record physical assessments (skinfolds, circumferences and physical tests) and body composition assessments (bioimpedance). They stay on your device and serve to track your progress.

7.5 Archiving by the Coach

The Coach can archive the link with you, for example when you take a break, and the link can also be archived when the Coach has more students than seats, as described in the Terms of use. Archiving disconnects the link without ending it:

7.6 The Coach's public page and contact requests

People on the Coach plan can publish a public page at gymplus.life/p/ followed by their @handle. The page shows the Coach profile (name, bio, city, specialties, whether they coach in person or online and the CREF number, only once it is verified) and the photo and cover approved by moderation. The Coach turns the page on and off and chooses whether search engines may list it. The page stops appearing if the Coach plan lapses.

Anyone who wants to train with the Coach can send a contact request, from the page or from the app, with a name, a contact (email or @handle) and a message. This data serves a single purpose, the Coach's reply:

Deleting the Coach's account deletes the page and the requests received; deleting the account of someone who sent from the app deletes the requests they made.

8. Photos and videos you publish

Some media exist to be seen by other people: your profile photo, your cover image, photos you decide to publish and, for people on the Coach plan, the exercise videos they record for their students. When you upload one of these, we store it on our server in order to show it to the people it is shared with.

These media are moderated (automated analysis and human review) to enforce the Community Guidelines. Content that breaches the guidelines may be removed; removed content is kept for 30 days so the decision can be appealed, and is then deleted. Moderation only covers published media; progress photos you keep on the device are neither uploaded nor analyzed.

You can ask for any media you have published to be removed by writing to privacy@gymplus.life. When you delete your account, the media you published are deleted.

Reports

You can report other people's profiles, photos, videos, messages, comments, programs and other content. With a report we keep who reported, what was reported and who its author is, the reason chosen, the detail you write, if any (up to 1,000 characters), and the date. Once sent, the content disappears from your view, and the app offers to block the author.

The moderation team sees the report with the context needed to decide: the reported excerpt and the author's moderation history. We tell the person who reported a generic outcome. When a report involves a child or a teenager, it goes straight to the child safety team and the outcome is not disclosed to the person who reported; confirmed cases are reported to the authorities, as described in Child safety. How long reports are kept is in section 13.

9. Screenshots and screen recording

Some Gym+ content is protected, for example the paid workouts prepared by a Coach. On those screens the app notices when a screenshot or a screen recording is made, in order to protect that content.

10. Bluetooth and sensors

Gym+ uses Bluetooth only to connect heart-rate straps and sensors that you choose. Scanning for devices happens when you ask to connect a sensor, and is used for nothing else. The app does not use Bluetooth to locate you, does not look for other devices around you for any other purpose and does not send the list of devices found to our server. The heart rate read from the sensor is handled like the rest of the health data in section 2. You can revoke the Bluetooth permission in the device settings whenever you like.

11. Watches and sensors

Gym+ works with the watches and sensors you choose to connect:

What is collected

During a workout, these devices record your sets, reps, load, heart rate as 15-second averages and the workout summary.

How the data reaches your phone

The data travels from the watch to the phone through each manufacturer's official channel:

Garmin processes the data that passes through it under Garmin's own privacy policy. The same applies to Apple and Google for their own systems.

Where the data stays

On your device. It only leaves the device when you authorize sending it to your Coach (section 7) or using it for workout verification or the ranking (section 6), or when you turn on the history kept in your account (section 4.11), which keeps an encrypted copy of your workouts, with the watch data, only to give it back to you. In the ranking, only the verification level derived from this data travels, never the heart-rate series.

Legal basis

Because this is health data, the processing is based on your consent: specific and highlighted consent under the LGPD (art. 11, I) and explicit consent under the GDPR (art. 9(2)(a)). The full table is in section 14.

How to withdraw permission

Withdrawal does not affect processing already carried out before it.

12. Who we share with

We do not sell personal data for money and do not trade it for services, discounts or any other return. The third parties involved are the ones that make the app possible:

Third parties that process Gym+ data
WhoWhat they receiveWhy
Apple and Google (stores) Your purchase and the subscription state They sell, charge for and manage the subscription. They process that data as controllers in their own right, under their own privacy policies.
Apple and Google (system location) The device's coordinate, when the app asks for the city name or gyms nearby Geocoding and map search done by the device's system, under their own privacy policies.
Apple and Google (sign-in) The fact that you signed in to Gym+ with their account They authenticate you and hand us the proof of identity. They process that data as controllers in their own right, under their own privacy policies.
Cloudflare Account identifier, email, name shared by the provider (only until the @handle is chosen), @handle, subscription state, referral program data, the twelve weekly-review numbers while the review is generated, ranking data (gym), what you allow to be shared with your Coach (including progress photos, anamnesis and assessments), the media you publish, the email report totals, contact requests to a Coach, the bioimpedance report you ask to be read automatically (in memory only, while it is read), the encrypted copy of the history kept in your account, if you turn it on (section 4.11), and the IP address and technical data of anyone reaching the server and this website. The copy of the history is stored only in the European Union; on the way between your device and the storage, the already encrypted data may pass through the Cloudflare network outside the EU, protected by Cloudflare's contractual clauses. Hosting of our server and database (Cloudflare Workers and D1), object storage (R2) for the history kept in your account, hosting of this website, sending Gym+ emails, forwarding of email sent to @gymplus.life addresses, automatic report reading and the robot check, as a processor engaged by us.
Google (Google Workspace) The messages you send us by email The company mailbox where we read and answer them, as a processor engaged by us.
Sentry (Functional Software, Inc.), in the European Union The technical data on errors, hangs and performance described in section 4.9 and, if you are 18 or older, a code derived from your account Finding and fixing errors and performance problems, as a processor engaged by us.
PostHog, Inc., in the European Union The app usage events listed in section 4.9, with a code derived from your account; nothing from people who are 16 or 17 Understanding how the app is used in order to improve it, as a processor engaged by us.
Meta The app events described in section 4.10, with the device identifiers described there; on iPhone, only with your permission to track (App Tracking Transparency), also the hashed email and account id and the device’s advertising identifier Measuring the paid ad campaigns we run outside the app. Meta handles this data under its own terms and privacy policy.
Your Coach Only the categories you have allowed: performance, health summary, watch verification, progress photos, anamnesis and assessments; and, if you send a contact request, what you wrote in it Following your training, for as long as the link and your consent exist, and replying to the contact request. While the link is archived, none of it is shared.
Other Gym+ users Your @handle and your standing in the ranking; the media you publish, for the people they are shared with; if you are a Coach and publish your page, what it shows, for whoever opens it Running the ranking and showing the content you chose to make visible.

Cloudflare, Google (Google Workspace), Sentry and PostHog act as processors: they process data only on our instructions, under a contract that requires confidentiality and security measures, and may not use it for their own purposes. The international transfer of this data is described in section 16.

We may also share data when there is a court order, a request from a competent authority or a legal obligation, and, where the law allows us to tell you, we do.

13. How long we keep it

Retention periods
WhatPeriod
Health dataWe do not keep it. It stays on the device; the exceptions are what you authorize sending to your Coach, which follows the row for data shared with the Coach, the verification level used in the ranking, which follows the row for ranking data, and the copy of the history kept in your account, if you turn it on, which follows its own row.
Watch and sensor data (sets, reps, load, heart rate and workout summary)Kept on the device while the account exists. Anything shared with your Coach follows the row for data shared with the Coach, and the copy in the history kept in your account follows its own row.
Log, profile, unpublished progress photos, measurements, notesWe do not keep them, unless you turn on the history kept in your account, which follows its own row. They stay on the device until you delete them or uninstall. The ranking division and weight follow their own row. The workout summary you authorize us to send follows the row for data shared with the Coach or the row for ranking data; the daily summary sent to a team is deleted when the account is deleted.
History kept in your account (section 4.11)While the account exists and the feature is on. Deleted within 24 hours after it is turned off, together with the deletion of the account, or after 24 months without using the app and without an active plan, with notice 30 days in advance. For people aged 16 or 17, deleted within 30 days if the guardian withdraws their permission. The index (months, revisions and sizes, with no content) may remain in the database backups for up to 30 days.
Marker of a workout deleted from the history kept in the account90 days, with no content.
Record of consent to the history kept in the account (only the date, the version of the text and your choice)While the feature is on and for 5 more years after it is turned off, as evidence of the consent.
Account (identifier, email and @handle)For as long as the account exists. Once the account is deleted, they are erased.
Name given at sign-up and the part of the email before the @Encrypted, only until you choose your @handle; then they are erased.
Email sign-in codeOnly a cryptographic digest, for up to 10 minutes or up to 5 tries.
Exact location coordinateWe neither receive nor keep it.
Check-in cell of about 150 mWe do not keep it: it is checked at check-in and discarded.
Position of a gym you registeredFor as long as the gym exists on Gym+. The record that you registered it is erased when the account is deleted.
Ranking data (gym)For as long as you take part in the ranking and the account exists. When you leave the ranking, your @handle is no longer shown; once the account is deleted, they are erased.
Ranking division and weightFor as long as the account exists, even after you leave the ranking; the weight stops being used 90 days after the last confirmation. Once the account is deleted, they are erased.
Data shared with the CoachFor as long as the link and your consent exist. Once consent is withdrawn or the link ends, sharing stops; once the account is deleted, they are erased.
Link archived by the CoachUp to 12 months, with no sharing with the Coach during that time. If nobody unarchives it, the link ends at the end of the period and the consents are closed with a record.
Progress photos shared with the CoachUntil you delete the photo or withdraw consent, until the link ends or is blocked, or until either account is deleted. They are then deleted at once, with every copy.
Anamnesis answersFor as long as the link is active and consent stands. Once consent is withdrawn or the link ends, the Coach's copies are deleted; the anamnesis requests of an ended link, 30 days after it ended.
Shared physical and bioimpedance assessmentsFor as long as an active link holds the consent. After that, the measurements are deleted and only a marker with no measurement remains, for 30 days. Those the Coach recorded remain yours until your account is deleted.
Report sent for automatic readingWe do not keep it. It exists in memory only while it is read. Only the technical usage record remains, with no content, deleted when the account is deleted.
Email report totalsWeekly: up to 8 weeks. Monthly: up to 3 months. Once the account is deleted, they are erased.
Your choices about emails and remindersFor as long as the account exists. Once the account is deleted, they are erased or anonymized.
Contact requests to a Coach180 days after they were sent, or earlier, if the Coach or the sender removes them.
Reports and moderation casesUp to 2 years, to decide, allow an appeal and evidence the decision. If the account is deleted, they stay linked only to a pseudonymized identifier. Child safety cases follow the legal periods described in Child safety.
Published photos and videosUntil you ask for them to be removed, until moderation removes them or until the account is deleted.
Content removed by moderation30 days, so the decision can be appealed. It is then deleted.
Subscription stateFor as long as the account exists. Once the account is deleted, the link to you is erased.
Tax record of the paymentFor the period required by the applicable tax legislation.
Referral program (code and installation markers)For as long as the account exists. Once the account is deleted, they are erased and open invitations are closed.
Used-purchase marker (tombstone)Indefinitely. It is an irreversible cryptographic digest of the account identifier and the purchase key, with no email and no name.
Twelve weekly-review numbersWe do not keep them. They are used to generate the review and discarded.
Server access and audit logs6 months, as required by art. 15 of Brazil's Civil Rights Framework for the Internet (Marco Civil da Internet, Law No. 12,965/2014), or longer only while they are needed to investigate a security incident or to comply with an order from an authority. Media moderation records spend the last months of that period in a pseudonymized archive, described below.
Database backupsUp to 30 days.
Email messagesFor as long as needed to resolve the request and, after that, for the period the law requires to evidence how it was handled.
Reference (Ref.) of our communication e-mails24 months after sending. We keep only the Ref. code, the e-mail template and category, the language, the sending and delivery dates and a cryptographic digest of the address, never the address itself. Access codes and the welcome e-mail carry no Ref. Once the account is deleted, the Ref. is unlinked from you and can still be checked at gymplus.life/en/verify until it expires.
Error diagnostics sent by the app to our server30 days. Before that, deleted with the account.
Errors and performance at SentryErrors: up to 90 days. Performance measurements: 30 days. Because Sentry only keeps a code derived from the account, with no email or name, these records are not deleted earlier when the account is deleted: they leave at the end of the period.
Aggregate performance and usability counts (no account or installation)180 days.
Usage events at PostHogWhile the account is in use. We delete them ourselves, through a daily routine on our server, after 12 months without use of the app or when the account is deleted.
Problem reports, suggestions, attached screenshots and images, and the support code180 days. Before that, deleted with the account.
Subscription billing events (amount, currency and date)For as long as tax and accounting obligations require; when the account is deleted, they are no longer linked to you.

The purchase marker exists for one specific reason: to stop a subscription that has already been used from being transferred or reused on another account after the first one is deleted. It cannot be used to re-identify you or to recover anything that was yours.

Archived moderation records

Every decision of our media delivery system (granting, denying, holding or revoking access, and the screenshot events in section 9) creates an audit record. It is how we investigate abuse of paid content, and it is an application access record, which art. 15 of Brazil's Marco Civil da Internet requires us to keep for 6 months. The records stay in the database for 90 days and then move to a separate, private archive with restricted access:

14. Legal basis for each processing activity

Each purpose has a legal basis under Brazil's LGPD (Law No. 13,709/2018) and, for people in the European Economic Area, the United Kingdom or Switzerland, under the GDPR. Where the basis is consent, you can withdraw it at any time, without affecting what was done before or the rest of the app.

Legal bases under the LGPD and the GDPR
PurposeLGPDGDPR
Account, @handle, subscription, weekly review, referral program and operation of the appPerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Reading heart rate, calories, steps, weight, height, date of birth and sex from the health app and from Bluetooth sensors (sensitive health data)Specific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Watch and sensor data (sets, reps, load, heart rate and workout summary), including sending it to the Coach, workout verification and the rankingSpecific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Location to recognize the gym, check in and register gymsConsent (art. 7, I)Consent (art. 6(1)(a))
Name and the part of the email used to suggest an @handlePerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Public ranking with your @handlePerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Ranking division, from the sex in your profilePerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Weight confirmed in Ranking settings, for relative strength and the weight classSpecific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Sharing performance with the CoachConsent (art. 7, I)Consent (art. 6(1)(a))
Sharing the health summary and watch verification with the CoachSpecific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Storing and showing the media you publishPerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Content moderation and enforcement of the Community GuidelinesLegitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
Detecting screenshots and screen recording on protected contentLegitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
Used-purchase marker and installation marker, against fraudLegitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
Tax record of the paymentCompliance with a legal obligation (art. 7, II)Legal obligation (art. 6(1)(c))
Replying to messages and requestsPerformance of a contract and exercise of rights (art. 7, V and VI)Performance of the contract and legal obligation (art. 6(1)(b) and (c))
Service messages and weekly and monthly email reports (Athlete and Coach)Performance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Subscription and come-back email remindersLegitimate interest (art. 7, IX, and art. 10), with one-click unsubscribeConsent (art. 6(1)(a), with art. 13 of Directive 2002/58/EC and the equivalent national rules)
Subscription reminders on the device, student activity notices and product newsConsent (art. 7, I)Consent (art. 6(1)(a))
Progress photos, anamnesis, physical assessment and bioimpedance shared with the CoachSpecific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Automatic reading of the bioimpedance reportSpecific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
History kept in your account, with health data, to give it back to you on another device (section 4.11)Explicit, specific and highlighted consent (art. 11, I)Explicit consent (art. 9(2)(a), with art. 6(1)(a))
Record of consent to the history kept in the account, for 5 years after it is turned off, as evidenceRegular exercise of rights (art. 7, VI)Legal obligation to demonstrate consent (art. 6(1)(c), with art. 7(1))
Archiving the link and keeping it for up to 12 monthsPerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
The Coach's public pagePerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Contact requests to a CoachPreliminary steps related to a contract, at the data subject's request (art. 7, V)Pre-contractual steps at the data subject's request (art. 6(1)(b))
Robot check and sending limitsLegitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
Reports and keeping moderation casesLegitimate interest (art. 7, IX) and, for keeping them, regular exercise of rights (art. 7, VI)Legitimate interest (art. 6(1)(f))
Access records and audit trail, including the pseudonymized archiveCompliance with a legal obligation (art. 7, II, and Marco Civil da Internet, art. 15)Legitimate interest (art. 6(1)(f)): security and investigation of abuse
Error, performance and aggregate usability diagnostics, including through Sentry and PostHog, to fix faults, keep the app secure and improve it (you can object by turning off the “Send error diagnostics” switch)Legitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
Problem reports and supportPerformance of a contract (art. 7, V)Performance of the contract (art. 6(1)(b))
Meta Pixel on the websiteConsent (art. 7, I)Consent (art. 6(1)(a))
Meta SDK in the app, to measure paid campaigns, with no data that identifies you (section 4.10; you can object by email at support@gymplus.life)Legitimate interest (art. 7, IX)Legitimate interest (art. 6(1)(f))
On iPhone, with the system’s permission to track (App Tracking Transparency): hashed email and account id and the advertising identifier shared with Meta to measure campaigns (section 4.10; you withdraw the permission in the iPhone’s Settings)Consent (art. 7, I)Consent (art. 6(1)(a))

Where we rely on legitimate interest, the interest is concrete and the impact on you is small: against fraud, we keep only cryptographic digests, with no email and no name; in moderation, we only handle what you chose to publish, to keep the community safe; in screenshot detection, we only record that the event occurred, to protect the work of whoever created the content; in subscription reminders outside Europe, we only write to people who already created an account, a few times, with no health data and with a one-click unsubscribe; in the robot check and sending limits, we only use technical data from the request, to protect the Coach from spam; in campaign measurement through the Meta SDK, we send only the events in section 4.10, with no health data and, without the iPhone’s permission to track, without the device’s advertising identifier and without your email; in diagnostics, at Sentry and at PostHog, we use only technical data and a code derived from the account, with no health data and never anything from people who are 16 or 17 at PostHog, and you can turn it all off with the “Send error diagnostics” switch. You can object to this processing by writing to privacy@gymplus.life.

15. LGPD: your rights in Brazil

The legal basis for each processing activity is in section 14.

What you can require

At any time, free of charge, you can request (LGPD art. 18):

Some choices you can make yourself, without writing to us: withdrawing the consent given to your Coach (including those for progress photos, anamnesis and assessments), withdrawing the consent for automatic report reading, ending a link, even an archived one, turning off the email reports and reminders, deleting a contact request you sent, turning off and deleting the history kept in your account, leaving the ranking and revoking the location, Bluetooth, notification and health permissions in the device settings. You can also download, in Profile > Account & subscription > Export account data, a file with the data we keep about your account, even without an active plan.

To exercise any of them, write to privacy@gymplus.life. We reply within 15 calendar days. There is a direct path inside the app to delete your account, described in Delete account.

If you believe we have mishandled your data, you can complain to Brazil's National Data Protection Authority (ANPD).

International transfers

Data that leaves the device is processed in the United States and in other countries where our processors run infrastructure. That transfer relies on standard contractual clauses entered into with each processor (LGPD art. 33, II, b) and on the other safeguards described in section 16. You can ask us for a copy of the applicable safeguards. The copy of the history kept in your account (section 4.11) it is stored only in the European Union; on the way between your device and the storage, the already encrypted data may pass through the Cloudflare network outside the EU, protected by Cloudflare's contractual clauses.

16. GDPR: your rights in Europe

Gym+ has an interface in 16 languages and is sold on the Apple and Google stores in countries of the European Economic Area. If you are in the EEA, the United Kingdom or Switzerland, the rules below also apply.

Legal bases (art. 6 and art. 9)

The basis for each processing activity is in the table in section 14. In short: performance of the contract (art. 6(1)(b)) for running the app and the account; consent (art. 6(1)(a)) for location, for sharing with Meta on iPhone with the permission to track, for sharing performance with the Coach and for subscription reminders, by email and on the device; explicit consent (art. 9(2)(a)) for everything involving health data, which is special-category data: reading from the health app and sensors, the health summary and watch verification shared with the Coach, progress photos, anamnesis, assessments, the automatic reading of the bioimpedance report and the history kept in your account; legal obligation (art. 6(1)(c)) for the tax record and the record of consent to the history kept in the account; and legitimate interest (art. 6(1)(f)) for fraud prevention, moderation, reports, screenshot detection, the robot check, access records, error, performance and usage diagnostics (including through Sentry and PostHog) and campaign measurement through the Meta SDK in the app. That is why health data is only read after you allow it in the system, and why each consent can be withdrawn without affecting the rest of the app.

International transfers

The controller is a company registered in the United States, and our server, the database, this website and email forwarding run on Cloudflare's infrastructure, which may process data in data centers outside your country, including in the United States. Account, subscription, referral program, ranking, Coach-sharing, email and report and contact request data, and published media, may therefore be transferred outside the EEA.

Cloudflare is certified under the EU-U.S. Data Privacy Framework (and its UK and Swiss extensions) and incorporates the Standard Contractual Clauses approved by the European Commission (art. 46(2)(c)) into its data processing agreement. Google, which hosts our mailbox, offers the same safeguards. You can ask us for a copy of the applicable safeguards.

The data sent to Sentry and PostHog (section 4.9) is stored in the European Union (Frankfurt, Germany), under those companies' data processing agreements, with the Standard Contractual Clauses that apply to access by those companies from the United States.

The copy of the history kept in your account (section 4.11) uses Cloudflare's object storage (R2), in the European Union jurisdiction, and it is stored only in the European Union; on the way between your device and the storage, the already encrypted data may pass through the Cloudflare network outside the EU, protected by Cloudflare's contractual clauses.

Health data read from the health app, from watches and from sensors only leaves the device when you authorize it: sending it to your Coach (the health summary and watch verification), using it for workout verification or the ranking, or the copy of the history kept in your account, which stays in the European Union. In the ranking, only the verification level derived from it travels, never the heart-rate series. The same applies to the progress photos, anamnesis and assessments you share with the Coach and to the report you ask to be read automatically. This special-category data is transferred on the basis of your explicit consent and with the same safeguards as above.

Your rights

Requests: privacy@gymplus.life. We reply within one month, as the GDPR requires, and usually much sooner.

Automated decision-making

The weekly review is an arithmetic comparison across four weeks, not a profile of you. Moderation of published media combines automated analysis and human review; if a decision about your content was made solely by automated means, you can ask for a person to review it at privacy@gymplus.life. The automatic reading of the bioimpedance report only proposes values: nothing is saved until you review and confirm them. We make no solely automated decision that produces legal effects or similarly significantly affects you, within the meaning of art. 22.

17. Children and teenagers

Minimum age: 16. Gym+ may not be used by anyone under 16. The account of anyone under 16 is closed and, when we learn that an account belongs to someone below that age, we delete it; anyone can ask us to do so at privacy@gymplus.life. Gym+ is not intended for children under 13 and we do not knowingly collect their data, as COPPA requires in the United States. If the law of your country sets an age higher than 16 to consent to the processing of data (in the EEA, article 8 of the GDPR), the local age applies and, below it, use requires permission from the guardian.

How the app knows your age

Teen mode (16 and 17)

Anyone aged 16 or 17 uses Gym+ in teen mode, with maximum privacy by default:

Guardian consent for a Coach

Anyone aged 16 or 17 can train with a Coach, but the link only starts after the guardian confirms it.

Following by the guardian

The guardian of a person aged 16 or 17 can follow their activity on Gym+, read only and without creating an account.

The rest of teen mode does not change: still no ranking, duels, teams, league, friends, public @handle or people search, no ad measurement and no marketing emails.

Guardians and legal basis

The guardian can ask for access to, correction or deletion of the teenager's data at privacy@gymplus.life. We follow Brazil's Digital Statute of Children and Adolescents (ECA Digital, Law 15.211/2025, in force since March 17, 2026), Decree 12.880/2026 and article 14 of the LGPD, which requires the processing of children's and teenagers' data to be in their best interest. Reports involving a child or a teenager follow what is described in Reports, in section 8.

Legal representative in Brazil (ECA Digital, Law 15,211/2025, art. 40): ALAS TECNOLOGIA LTDA, CNPJ 27.272.134/0001-18. Contact: privacy@gymplus.life.

18. Security and governance

Certifications

ALAS TECHNOLOGY LLC holds the ISO/IEC 27001 and ISO/IEC 27701 certifications and runs an information security and privacy management system under those standards. The system assigns responsibilities, assesses risks at regular intervals and documents the controls applied to Gym+, described below.

ISO/IEC certifications: Information Security Management 27001:2022 (Certificate Q7LUQTCU20251113BRAIS1Z1), Privacy Information Management 27701:2025 (Certificate Q7LUQTCU20251113BRAPI15R) and Compliance Management System 37301:2021 (Certificate Q7LUQTCC20251113BRACM1X7). Check the certificates (opens in a new tab)

Controls

Incident response

No system is unbreakable. We maintain an incident response procedure to detect, contain, assess and remedy any security incident. If an incident may result in relevant risk or harm to data subjects, we notify Brazil's National Data Protection Authority (ANPD) and the affected data subjects within the deadline set by the ANPD's regulations. For people in the European Economic Area, the United Kingdom or Switzerland, we notify the competent supervisory authority within 72 hours of becoming aware of the incident and, where the risk is high, we inform the affected data subjects without undue delay, as the GDPR requires (arts. 33 and 34).

Data protection officer

Our data protection officer (the encarregado under the LGPD) oversees this management system and is the point of contact for data subjects and authorities: privacy@gymplus.life. To report a vulnerability, see the Security page or write to security@gymplus.life.

19. This website

What follows applies while you have not accepted ad measurement. If you accept it in the cookie notice, this website loads the Meta Pixel (from connect.facebook.net) on the home pages and on the referral, support and community pages, never on the calculators, the policies or the security page, and uses Meta's _fbp (browser identifier, 90 days) and _fbc (ad click identifier, 90 days) cookies and the site's own gp_utm cookie, which keeps the ad source during the visit (item 4.10). Besides the two cookies described below, your answer to the notice, accept or decline, is kept in the functional gp_consent cookie for up to 12 months. You change your answer through the Cookie preferences link in the footer; declining or withdrawing deletes _fbp, _fbc and gp_utm.

This website uses no advertising or analytics cookies, loads no font, script or image from another domain and builds no profile of visitors. It uses only two cookies, both set by the site itself and both purely functional. The first, gp_lang, is created only when you pick a language in the selector, and it keeps that choice for up to one year so the site opens in the same language next time. The second, gp_invite, is created only when you open an invitation link at gymplus.life/i: it holds nothing but the invitation code, is limited to the /i path and lasts up to 30 days, so the code stays at hand until you enter it in the app. It does not identify you or your device. Cloudflare, which hosts the site, logs the IP address and technical request data for as long as needed to deliver the page and protect the infrastructure.

The only exception is the Coach public pages (gymplus.life/p/): when you start filling in the contact form, the page loads Cloudflare's robot check, which uses technical data from the browser only to tell people from robots (section 7.6).

20. Changes to this policy

Once published, this policy may change. If the change materially affects what we do with your data, we will tell you inside the app and by email, with the date of the update, before it takes effect.

21. How to reach us

ALAS TECHNOLOGY LLC, EIN 93-3927200

Legal representative in Brazil (ECA Digital, Law 15,211/2025, art. 40): ALAS TECNOLOGIA LTDA, CNPJ 27.272.134/0001-18. Contact: privacy@gymplus.life.