How to turn on the training reminder

Step by step

1. On the Home screen, tap the adjustments icon at the top to open Settings. You can also get there from the Profile tab, under Settings.

2. Under Reminders and sounds, tap Training reminder. Next to the name you see its current state: the time, your days or Off.

3. Choose Fixed time to get the notification at the same time every day. Set the hour and the minutes with the plus and minus buttons. It only comes on days with a planned routine.

4. Or choose Smart. It uses the days and the time you actually train, and stays quiet on a day you already trained.

5. Tap Save. If your phone has not yet let Gym+ send notifications, it asks for permission at this point.

Common problems

The reminder does not ring

Check that notifications for Gym+ are allowed in your phone settings. If you refused the permission, the reminder stays off.

The notification did not come on a training day

With Fixed time, it only comes on days with a planned routine. See How to create and use workout routines.

I want to stop the reminder

Open Training reminder and tap Turn off reminder.

Related articles

• How to change the app languageGym+ follows your phone's language. See how to choose another language just for the app, or go back to automatic.
• How to change weight and length unitsChoose kilograms or pounds for your loads, and centimeters or inches for your body measurements.
• How to set the rest between sets and the alarmSet the default rest between sets, adjust it during a workout and choose how the alarm tells you the rest is over.