Gym+ Help Center
Progress
Everything about Progress in Gym+, one feature per article.
All articles
- The Progress tab: how to follow your progressSee your total workouts, the rhythm of recent weeks, your volume, your consistency and the muscles you worked over time.
- How personal records workSee your best on each exercise, how each record is measured and how Gym+ tells you when you beat a mark during a workout.
- How to see and fix your workout historySee every workout day by day, with exercises, sets and loads, fix an entry, resume a workout or log a past workout.