Getting started
The Home screen: what each part shows
What the Gym+ Home screen shows, from today's workout to your week, and where help, search and settings are.
- Plan
- Athlete
- Coach
- Works on
- iPhone
- Android
Home is the first tab of Gym+. It brings together the workout of the day, your week, your routines and suggested exercises, so you can start training without looking for anything.
Step by step
Open Gym+. Home is the first tab of the bottom bar.
Step 1 The card of the day holds today's workout, built from your plan or your coach's program. Tap Start workout when you are ready.
Right below is your week. Each day you train fills part of your weekly goal. Tap a day to see what you did.
Scroll down to see your routines and the exercises suggested for you.
At the top are search, which finds any exercise, routine, screen or setting, and the question mark, which opens the Help Center.
Common problems
- The card of the day does not suggest a routine
- The suggestion of the day can be turned off in settings. Check that it is on and that you have a routine planned for today. See How to create and use workout routines.
- A workout is missing from the week
- Only finished workouts count. A discarded workout is not saved. See How to start a workout and log your sets.
Open in the app
In Gym+, tap the question mark on the Home screen to open the Help Center and search for “The home screen”. The Open now button takes you straight to the screen.
Related articles
- Today's card: which workout Gym+ suggestsHow today's card picks between your plan's routine and your most rested muscles, and what to do with each suggestion.
- How to set your weekly goal and follow your rhythmSet how many days a week you want to train, watch your week fill up on the Home screen and compare your last weeks.
- How to start a workout and log your setsStart a workout from a routine, from exercises, from muscles or as a quick workout, and log the load and reps of every set.
Updated on 10/26/2026, app version 1.3.6